Dialed-Fitness
No excuses. Just Results.
Discipline isn't a feeling — it's a choice you make every day when nobody's watching. Dialed-Fitness is built on consistency, sacrifice, and earning every result.
Three pillars of coaching
Designed to make you 1% better everyday.
Custom Training
Programs engineered around your goals, schedule, and equipment — 3 to 5 sessions a week of pure progress.
Nutrition Coaching
Simple, sustainable nutrition built around your lifestyle — no crash diets, just food that fuels real progress.
1 on 1 Training
Direct coaching with personal attention — every rep, every meal, every check-in tailored to you.
Meet your coach
My name is Gio Luna, and I'm 18 years old. Two years ago, I moved to Florida on a basketball scholarship to compete at a higher level and train with top professionals.
Since then, fitness and nutrition have become a major part of my life. Through consistent training in the gym and maintaining a clean, balanced lifestyle, I've built discipline, strength, and a passion for helping others improve themselves.
My mission is to use my experience to help people build confidence, better habits, and real results through fitness and nutrition.
Real work, real results
Built one session at a time — proof that consistency pays off.
Choose your path
No hidden fees. Real results.
Foundation
Start strong
- 3-day workout split
- Starter nutrition guide
- 3 one-hour 1-on-1 sessions in your first week
- WhatsApp support
Apex
- Custom workout plan
- Personalized macros & meals
- 4-day workout split, 1-on-1 coached
- Recovery & mobility plan
- WhatsApp support
Pinnacle
Elite 1-on-1
- Fully bespoke training protocol
- Private 1-on-1 coaching every session
- Direct daily messaging access
- In-depth performance tracking & analytics
- Recovery & mobility plan
- Custom supplement protocol
- InBody scan included
InBody Scan
A full-body composition scan that measures:
- Body Weight — total weight
- Skeletal Muscle Mass — how much muscle you have
- Body Fat Mass — total fat in lbs/kg
- Body Fat Percentage (PBF) — % of your body that's fat
- BMI — body mass index
- Visceral Fat Level — fat around your organs
- Basal Metabolic Rate (BMR) — calories burned at rest
- Total Body Water — hydration levels
- Segmental Muscle Analysis — muscle in each arm, leg, and trunk
- Segmental Fat Analysis — fat distribution by body part
Questions, answered
Questions before you start?
I run this solo — every message comes straight to me. I'll get back within 24 hours.